I re-read the early chapters from a couple of my favourite books on mindfulness and they have plenty of useful ideas which can help shape the longitudinal sequence I’m planning. This post summarises each book’s key points and quotes.
(more…)I re-read the early chapters from a couple of my favourite books on mindfulness and they have plenty of useful ideas which can help shape the longitudinal sequence I’m planning. This post summarises each book’s key points and quotes.
(more…)