My friend Ben was the first person I tested the ThoughtCounter interim show materials with. He’s a designer who meditates regularly, so I knew he’d give thoughtful feedback. The session raised several important issues and clarifications.
(more…)Tag: test
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ThoughtCounter: First test
I ran the first test of ThoughtCounter with my partner Katie.
The setup: I asked her first to sit for 30 seconds, focus on her breath, calm her mind. Then I gave her the simple instructions: click the pen whenever a new thought arises. That’s it.
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